90 Day Immersion Challenge

Sale price Price $235.00 Regular price Unit price  per 

The 90 Day Immersion Challenge is for those committed to making a lasting change in their health.

Fitness + Nutrition = Results

For the member who is looking for a complete overhaul of fitness and nutrition- this 90 day program is built to create new lifestyle habits that LAST.  

This has a complete layout of workouts for 3 months along with a meal plan to follow. 

 3 Months of fitness (mindset-body-soul) 

 28 Day V-Reset Meal plan 

 Subscription to The V Trainer newsletter with recipes, tips and tricks

 This program is created to work for any lifestyle- can be done from home or away.

  You'll only need 2 (full) one-gallon jugs of water-filled (with handles), dumbbells (set of 8-20lbs) and resistance bands, the gym-in-a-bag!  You can purchase bands by clicking here!

  In-App Before/After pictures to see milestones 


 


*The meal plan is not customized.  Personalized meal plans are available at an additional cost
*Workouts are not customized.  This is a 12 week workout program to follow.  If you have previous injuries that would prevent you from most of the exercises you may be contacted and invited to switch to personal training. 
*This does not come with one-on-one messaging with a personal trainer.  You may add that on if you wish.