90 Day Immersion Challenge
Fitness + Nutrition = Results
For the member who is looking for a complete overhaul of fitness and nutrition- this 90 day program is built to create new lifestyle habits that LAST.
This has a complete layout of workouts for 3 months along with a meal plan to follow.
3 Months of fitness (mindset-body-soul)
28 Day V-Reset Meal plan
Subscription to The V Trainer newsletter with recipes, tips and tricks
This program is created to work for any lifestyle- can be done from home or away.
You'll only need 2 (full) one-gallon jugs of water-filled (with handles), dumbbells (set of 8-20lbs) and resistance bands, the gym-in-a-bag! You can purchase bands by clicking here!
In-App Before/After pictures to see milestones