Access to our private app to view workouts based on YOUR goals for the 4 weeks. Your health is literally in the palm of your hands!
Have a community of support as you go through the challenge. All participants have access to the Challenge group where you'll be motivated, cheered on and held accountable by fellow challengers!
No matter what your fitness level, this challenge will take you to the next level of your fitness journey.
Accountability and Support- you'll have an assigned coach just for you for the entire 4 weeks that will be checking in with you for any questions and support. You'll have someone cheering you on in your corner each step of the journey!
This program is created to work for any lifestyle- can be done from home or away.
You'll only need resistance bands, the gym-in-a-bag! You can purchase by clicking here!
In-App Progress Photo Submission