• When you feel good you do good.

A personal trainer for less than $12/week.

After a 100lb weight loss The V Trainer was born.

Facts: I didn't know what I was doing.  I felt fat-shamed at the gym.  I needed a personal trainer but couldn't afford one. I had limited time.

The V Trainer is a personal training program - all done virtually - that is customized for your body that fits into your lifestyle- The V Trainer is built FOR YOU.

You'll have a personal trainer guiding you each step of your health journey to answer questions and keep you accountable to your goals.  Your customized workout plan is loaded into your app each week.  100% of workouts can be completed at home or anywhere in the world.

No thinking. No guessing.  Only results.

The V Trainer has changed my life. I've tried diets, gyms, and even Orange Theory but nothing can compare to this! Personal training, diet plan, daily exercise, and accountability at its best.  The best part is, I don't have to leave home!

Nichole B., FL

As a single mommy of a 7 month old, this program has been so perfect for me. The workouts are about 30 mins and I can do it on my own time when my baby allows, of course. I refuse to make the excuse "I don't have time" so this program has helped me find time! My trainer, Liz, is holding me accountable and helped pick out exercises that make sense for my specific goals. Definitely recommend for the busy Moms & Dads trying to make the best use of their free time.

Kelly B., NC

It’s a virtual personal training program that has completely changed my life. I didn’t realize it until I started seeing the results, not just the weight and inches I’ve lost, but the energy and overall lifestyle I had given up on several years ago. Not only have I lost 18 lbs since April, but I’ve been reacquainted with healthy eating habits and staying active. I owe it all to the constant support and butt kicking workouts I was given through out the program!!

Michelle V., FL

Liz and team equipped me with an effective diet, virtual training over FaceTime (even while I was on business in China), planned workouts to do on my own, and all the coaching and mental motivation I needed to get back in shape and shed 19 difficult pounds! If you’re ready for a transformation or just looking for a boost to your routine I would highly recommend The V Trainer!

Allyson M., CA

The V Trainer is perfect for anyone, after two babies and a hysterectomy, I needed a plan tailored just for me to get my strength and confidence back. This program allowed me to do just that, add in the meal planning and it is everything you need. No gimmicks, just effort.

Sheri L., MI

Your personal trainer. At your fingertips.

Have a question or just need motivation? Use our in-app chat. Check out the options of 3 or 5 workouts a week that are customized for your body and lifestyle.

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