About Us + Connect

             

Our Philosophy

We are coaches, geared towards empowering, encouraging, and uplifting individuals worldwide to live their best lives.

We are rooted in bringing a compassionate touch to every member’s journey by creating a customized plan focused to create convenience while realizing superior results.  

 

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Liz Hall

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OWNER / FOUNDER
Certified Personal Trainer
Certified Group Trainer
Certified Yoga Teacher 
 
Liz's WHY
 
I've been there.
I was tired living an unhealthy life.
I decided to take control of my body, educated myself and I went on a 100lb weight loss journey.  From this, The V Trainer was born.
In the fall of 2011, I was diagnosed with an autoimmune disease that would continue to damage my health if I didn't complete my mission of losing the weight.  Remembering symptoms that dated back to eighth grade (I just assumed what I was experiencing was normal), the journey back to good health was a rigorous one.    Since then I have dedicated my life to serving others to achieve their health goals by offering superior coaching, tools and resources to achieve sustainable results safely. 
 In 2019 I was officially in remission.
My team conducts consultations and interviews with potential clients in a way that uncovers blocks preventing their goals- This is a mindset-body approach.
 
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Orville Aris

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FITNESS PROGRAMMER
ACSM- Certified Personal Trainer
USA Weightlifting Coach
Crossfit Level I and II Coach 

Orville's WHY

I was inspired to continue along the path of health after a colleague asked me for assistance in changing his lifestyle.  He was struggling with his health and wasn't sure how to change and came to me for guidance.  When I witnessed his transformation and was able to share in his accomplishments of reaching his goals not only physically, but also mentally, I declared this would be how I spent my days.

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305-912-4767

 

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