Client Results
Check out what our members have to say!
All our clients perform a V-Assess and V-Fit Test. The V-Fit Test is a baseline fitness workout that is re-tested every month. The initial test shows us where strengths and opportunities are for the members. From the V-Assess and Member Profile we fully customize a program to achieve the goals the clients set.
Kelly S., Michigan
V-Fit Results
Month 1: 6 Rounds + 33 Reps
Month 2: 9 Rounds + 45 Reps
Month 3: 12 Rounds + 22 Reps
Amy H., North Carolina
Down 15lbs, 3% Body Fat Decrease
3 Month V-Fit Results
Month 1: 8 Rounds + 30 Reps
Month 2: 11 Rounds + 48 Reps
Month 3: 13 Rounds + 10 Reps
Other results:
Amy manages to work full time, has 2 young children and is an avid runner. After completing the V-Standard program for 3 months her results showed up big time! Amy shaved 7 MINUTES off her fastest half marathon time to clock in a Personal Record!
Kristen S., Georgia
3 Month V-Fit Results
Month 1: 5 Rounds + 45 Reps
Month 2: 9 Rounds + 34 Reps
Month 3: 11 Rounds + 46 Reps
Other results:
Kristen shaved a full 5 minutes off her 5K run and saw incredible improvement in her core work. An amazing transformation of Mind and Body!
Allyson M., CA
Beginning 7/14/18
159.8 lbs
BMI 26
Body Fat 29.8%
Ending 10/31/18
140.4 lbs
BMI 22.8
Body Fat 23.6% (officially “fit” according to WebMd!)
159.8 lbs
BMI 26
Body Fat 29.8%
Ending 10/31/18
140.4 lbs
BMI 22.8
Body Fat 23.6% (officially “fit” according to WebMd!)
This world traveler is extremely knowledgeable when it comes to fitness and nutrition but with her traveling schedule for work (from California to China and everywhere in between), Allyson wasn't able to get into a steady routine that would allow her to reach her health goals. That is until she found The V Trainer to customize her workouts for her specific goals and lifestyle. Traveling more than half of the program for work and two vacations, Allyson took herself on and achieved her fitness goal.
Congratulations, Allyson!
 
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This rockstar mom struggled to get back into a workout routine after her beautiful daughter was born. She jumped on the app and kickstarted her health journey to get her pre-pregnancy body back! Amazing job!!!!
This is one of the most incredible transformations from just two weeks to show what is possible with eating right and working out.
This is a member of our amazing 6 week transformation challenge that we made available to the public this year!!!!!!
This member was part of our first 6 Week Transformation Challenge we released to the public in 2019 and she ROCKED it!
 
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We are so humbled and honored to have been chosen to support this amazing woman get wedding-ready! She took herself on in a major way to change her eating, late night and weekend workouts to get the results to have her feeling her best walking down the aisle!
One of our amazing members was diagnosed with polio at a very young age. This no-excuses brave woman started working with The V Trainer and overcame mental obstacles left and right. She set the goal of participating in a 5K by the end of her program.... not only did she complete the 5K, she ROCKED it.... coming in second in her age group and SIX minutes faster than she set her goal for! For the first time in her life, after gaining strength, giving up her past stories of self limiting beliefs and learning stretching techniques she is now able to go up the stairs one foot at a time. Amazing story, incredible member!
"I haven't been in the 120s since....Since.... I can't remember!" Our member reached her high school weight within two months of The V Trainer!