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The V Trainer
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News
September 7, 2021
Is your GPS set to a place that makes you happy?
(Alice) “Would you tell me, please, which way I ought to go from here?” “That depends a good deal on where you want to get to,” said the Cat. “I...
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September 1, 2021
Let's chat about Imposter Syndrome, shall we?
“If you compare yourself with others, you may become vain or bitter, for always there will be greater and lesser persons than yourself.” -The Desiderata I was approached a few...
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August 26, 2021
The devil we know is better than the angel we don't...
I did a thing!!! Lessons show up in such a wild way - don’t they?! Nooooobody knew about what was going on with my hair - since the new year...
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August 17, 2021
Surrender isn't some proverbial white flag being waved...It's about trust.
Yesterday I completely surrendered. The conversation went a little like this, To self: You are just not high energy today, eh? A little grumpy? A little anti-social? You don't even...
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August 12, 2021
How many times will I transform my body? As many as I want!
11 years ago I lost over 100lbs naturally. It took me 10 years to admit that. What I felt after my weight loss was not pride or accomplishment, it was...
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