Liz Hall is passionate about empowering individuals to take control of their health. She is the owner and founder of The V Trainer, a customized fitness and nutrition company.
After losing 100lbs naturally, Liz dedicates her life to guiding others on their health journeys. Liz Hall created a mind-body-soul micro-step approach to losing weight to drastically enhance transformational results for her clients.
Liz works with individuals as well as small and medium size companies to provide health solutions. She has worked with over fifteen large medical practices, personally trained a previous star of General Hospital and has also been featured on CBS, FOX and ABC discussing her mindset strategies.
Liz was featured on the Audacious Confidence show with Alicia Couri to talk about her journey of losing 100lbs, the mindset around the journey and how she was able to turn her pain into purpose.
The amazing and talented actor and artist Robert Palmer Watkins (General Hospital) took the time to hear about the story of the owner and founder of The V Trainer. This is the full length interview with Robert as he speaks with Liz Hall about her personal health struggle, her 100lb weight loss and her solution, which resulted in the creation of The V Trainer.
Robert found out about The V Trainer program and joined to prep for his upcoming movie role! We couldn’t be more proud of him and excited to have him as part of our V Trainer family!
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