The Weight Loss Entrepreneur
Liz Hall is passionate about empowering individuals, specifically those who have struggled with their weight and/or health goals for years, to finally get healthy and lose the weight. She is the founder of the V-Trainer, an app that supports her clients with accountability and an individualized customized plan for their success. The V Trainer was developed after Liz herself lost 100 lbs all on her own with just 1 exercise given to her by a trainer and a couple pieces of advice. She recognized what was desperately missing as she muddled her way through her journey beyond sheer grit and determination. The V Trainer combines a proprietary 3-step approach. 1. A great, empathetic trainer supporting you, holding you accountable. 2. A customized plan that suits your body type and lifestyle. 3. Building a strong mindset approach, this is the key, the reason most programs fail or lack sustainability. Liz has built this for individuals and offers it to companies as a convenient way to support the health goals of their employees.