30 Day Jump Start

Build confidence, build strength, increase endurance and be a part of a supportive, uplifting community filled with motivation, inspiration and love!
*NO equipment needed except 2-one gallon jugs of water-filled (with handles)*


               Build your health with us 

 30 days of fitness (mindset-body-soul)

 In-app community chat for the challenge

 A personal trainer to coach in the group chat

 Subscription to The V Trainer newsletter with recipes, tips and tricks

 10% discount off our meal plans 

*Workouts are not customized.  This is a 30 day workout program to follow.  If you have previous injuries that would prevent you from most of the exercises you may be contacted and invited to switch to personal training. 
*This does not come with one-on-one messaging with a personal trainer.  You may add that on if you wish.