Copy of Client Results
Check out what our members have to say!
All our clients perform a V-Assess and V-Fit Test. The V-Fit Test is a baseline fitness workout that is re-tested every month. The initial test shows us where strengths and opportunities are for the members. From the V-Assess and Member Profile we fully customize a program to achieve the goals the clients set.
Kelly S., Michigan
V-Fit Results
Month 1: 6 Rounds + 33 Reps
Month 2: 9 Rounds + 45 Reps
Month 3: 12 Rounds + 22 Reps
Amy H., North Carolina
Down 15lbs, 3% Body Fat Decrease
3 Month V-Fit Results
Month 1: 8 Rounds + 30 Reps
Month 2: 11 Rounds + 48 Reps
Month 3: 13 Rounds + 10 Reps
Other results:
Amy manages to work full time, has 2 young children and is an avid runner. After completing the V-Standard program for 3 months her results showed up big time! Amy shaved 7 MINUTES off her fastest half marathon time to clock in a Personal Record!
Kristen S., Georgia
3 Month V-Fit Results
Month 1: 5 Rounds + 45 Reps
Month 2: 9 Rounds + 34 Reps
Month 3: 11 Rounds + 46 Reps
Other results:
Kristen shaved a full 5 minutes off her 5K run and saw incredible improvement in her core work. An amazing transformation of Mind and Body!
One of our amazing members was diagnosed with polio at a very young age. This no-excuses brave woman started working with The V Trainer and overcame mental obstacles left and right. She set the goal of participating in a 5K by the end of her program.... not only did she complete the 5K, she ROCKED it.... coming in second in her age group and SIX minutes faster than she set her goal for! For the first time in her life, after gaining strength, giving up her past stories of self limiting beliefs and learning stretching techniques she is now able to go up the stairs one foot at a time. Amazing story, incredible member!
"I haven't been in the 120s since....Since.... I can't remember!" Our member reached her high school weight within two months of The V Trainer! Awesome work!