If you're new to The V Trainer, jump into our membership program where you'll have access to workouts each day.  We will guide you on exactly what to do, how many to do and have support videos to show you how to do it!  We will program your rest days, keep you accountable by having your workout check ins and track your progress along your journey. This membership program takes into consideration what equipment you have access to (or none at all) for your workouts.