Basic F + F
Get powerful results that last.
Basic Fit +Food gives you everything you need to jump start your weight loss journey. Your own personal trainer creating customized workouts for your body + a team of Registered Dietitians creating meal plans that work with what YOU like.
Real goals. Real food. Real results.
3 Customized workouts/week and meal plan for the month
Registered Dietitians creating a meal plan for YOUR body and lifestyle
Generate shopping lists based off your custom meal plan
Active Recovery and Rest days included with guidance and suggestions
Optional weekly accountability weigh-in with your personal trainer
Progress Photos loaded into your in-app profile to track your transformation
Ability to link nutrition app for your all-in-one health app
Subscription to our newsletter to receive recipes, tips and tricks
24/7 Access to the app
Movement videos in-app to show proper form
This is a membership subscription that has customized workouts each week